Getting rid of weight in a healthy sustainable manner is the hardest thing to do alone.

Welcome. My name is David Medansky, I am known as "The Overweight Person's Best Friend" because I have identified 9 must have principles to lose weight without dieting, exercising, or counting calories. I help people with their weight loss journey to achieve a healthy weight because I don't want others to experience what I went through. Would you like to have more energy, feel better, look better and improve you overall health too?

Like most people, I wasn’t always fat. However, as with many of us, life got in the way. I got lazy and self-indulgent. Did you stop exercising regularly and started eating more junk food as I did? 

Have you tried and tried to stop eating or stay on a diet. Are you frustrated trying diet, after diet, after diet, only to fail over and over? Maybe like me, you can’t believe your pants size ballooned up. 

Can you relate to the fact that without realizing it, the weight crept up on you like it did on me? If you look at me now, you’d never suspect I was fat. But I was. I was embarrassed and disappointed in myself. Worse, I was a ticking time bomb on the verge of an early death.

Then in July 2016, I was blindsided and everything changed.

In July of 2016 my doctor told me that based on my lab results and being overweight, I had a 95% chance of having a heart attack. He said I had a choice: Either lose weight or find a new doctor because he didn’t want me dying on his watch.

With that sword hanging over my head I made a decision to shed my unwanted and unhealthy pounds. During the next four months I lost 50 pounds, more than 25% of my total weight. I did in four months what I could have done the prior eight years. Now, I feel great and have more energy. I don’t need to take a nap in the afternoon. 

So, I believe it’s my ethical duty and obligation to help you to improve your eating habits so you can lose weight and avoid getting blindsided by a serious life-threatening health condition. Would you like to have more energy, feel better and look better? You too can have a healthy lifestyle.

The 21-Day Jumpstart Weight Loss Program gives you a blueprint that serves as a road map with easy to follow steps to make weight loss easy. And what this means for you is you benefit from the thousands of hours and years of research I have done.

If I can do it, and others have done it, you can do it too.